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I have never been to a yoga class, where do I start and what can I expect?

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posted May 15 by Prathibha.m

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1 Answer

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Do a little research. It's worth doing a bit of background research about the teacher and their style of yoga before joining. If you canhave a chat with the teacher beforehand so you can ask them any questions. This gives them chance to understand a little about your reasons for doing yoga too.

answer May 16 by Syed Zubair
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