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If someone is not pregnant, but planning on getting pregnant soon, should they start Yoga?

+1 vote
posted May 10, 2018 by Megana

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2 Answers

0 votes

Absolutely! I encourage all woman thinking about or planning a pregnancy to join a prenatal class. The class is a community of women sharing insights, questions, and wisdom. Come surround yourself with pregnancy pheromones, thoughts, and sisterhood. It is a perfect way to prepare your mind and body for your own pregnancy.

answer May 11, 2018 by M.r.suji Raga Priya
0 votes

Absolutely. There is a huge body of Yoga based scientific material available in Bharatiya Knowledge Repository related to 'Garbha Samskar' and across India, many institutions are doing extraordinary work on this topic with scientific validation. This branch of science is re emerging in west and is being called Epigenetics. There are many centers in Bangalore, where fantastic work is happening. Depending on your area of residence, you can choose one.


answer May 18, 2018 by Dr Vinoy Singh