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How does yoga build pain Tolerance?

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posted Apr 19 by N.chaithra

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1 Answer

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The Brain

Yogis have more grey matter in multiple brain regions than those who don’t practice yoga, including areas associated with pain tolerance. The longer your yoga sessions, the greater the benefit, according to new research presented at the American Pain Society’s Annual Scientific Meeting in Palm Springs, California.

answer Apr 20 by Ashwini