top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga diabetes meditation healthcare home remedies pregnancy yoga for health asanas fertility food yoga poses benefits type 2 infertility symptoms weight loss sugar levels causes eyes sperm
Print Preview

Can yoga be practiced in office chair (computer desk) ?

+1 vote
24 views
posted Apr 12 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Yes, Yoga can definitely be practised at the office. Like most people, I spend lots of time sitting in front of a computer. I know how tight our bodies tend to get in front of the computer. A sore lower back, stiff neck, and tight hips and shoulders from sitting at a desk for 8+ hours.

Yoga in your office.
Practising some yoga poses and sequences at your desk will minimize your discomfort throughout the day, making it easier for you to focus on work.

answer Apr 14 by Prathibha.m
...