top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses asanas human body food fertility weight loss surya namaskar health infertility type 2 ayurveda symptoms

What are the best Yoga poses for the morning?

+1 vote
751 views

What are the best Yoga poses for the morning?

posted Apr 3, 2018 by Prathibha.m

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes
  1. Surya Namaskar (Sun Salutations) 
  2. Utkatasana (Chair Pose) 
  3. Parivrtta Utkatasana (Revolved Chair Pose) 
  4. Adho Mukha Svanasana (Downward Facing Dog) 
  5. Anjaneyasana (Low Lunge) 
  6. Trikonasana (Triangle Pose) 
  7. Virabhadrasana III (Warrior 3)​
  8. Natarajasana (Dancer Pose)​
  9. Prasarita Padottanasana (Wide Leg Forward Fold)​
  10. Ardha Matsyendrasana (Half Lord of the Fishes Pose)
answer Apr 4, 2018 by Aleena Alexander
...