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Does yoga require the help of an instructor or can it be self-taught?

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posted Mar 29 by Mahendra.h.s

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1 Answer

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Let us say you are seeking to go to a distant city. If you are alone and there are no proper directions, definitely you would wish for a map. It is not that you cannot do it yourself, but we do not know how long it will take. On an uncharted path, if you go without a map, you may take lifetimes to get there. If you go with a map, you will cross easily. If you go with a good bus driver, you will cross very easily; that is the difference. When you want to walk uncharted terrain, it is intelligent to choose a person who has already walked the terrain.

answer Mar 30 by Prathibha.m
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