top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation yoga for health healthcare diabetes home remedies pregnancy benefits yoga poses human body asanas food weight loss fertility mindfulness health surya namaskar ayurveda infertility type 2

Does yoga require the help of an instructor or can it be self-taught?

+1 vote
42 views
posted Mar 29, 2018 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Let us say you are seeking to go to a distant city. If you are alone and there are no proper directions, definitely you would wish for a map. It is not that you cannot do it yourself, but we do not know how long it will take. On an uncharted path, if you go without a map, you may take lifetimes to get there. If you go with a map, you will cross easily. If you go with a good bus driver, you will cross very easily; that is the difference. When you want to walk uncharted terrain, it is intelligent to choose a person who has already walked the terrain.

answer Mar 30, 2018 by Prathibha.m
...