top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga meditation healthcare diabetes home remedies pregnancy yoga for health benefits asanas fertility yoga poses food type 2 infertility symptoms weight loss sugar levels health causes eyes
Print Preview

The word “yoga” in Sanskrit means “union”. Is there some simple practice we can do to move towards the union?

+1 vote
posted Mar 29 by Ashwini

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

The simplest form of yoga, to bring this union is Namaskar. The first level of conflict that happens within you is between your ida and pingala, the masculine and the feminine, the sun and moon within, the yin and yang, right and left brain. There is a friction between these two polarities which finds expression in a million ways in your life. By putting your hands together, you can bring harmony to the dualities within and there is a possibility that you can also unite the world.

answer Mar 30 by Nithin Kumar