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I’m not flexible, will I be able to do Yoga?

+1 vote
posted Mar 27 by Mahendra.h.s

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1 Answer

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These are all just a collection of excuses and self-limiting beliefs but, the good news is that these excuses and negative self-limiting beliefs stem from a myth.

That statement is %100 percent not true.  Yoga is a whole lot more than being pretty and flexible on your yoga mat for an hour or for however long you practice.

answer Mar 28 by M.r.suji Raga Priya