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Can meditation cure emotional problems?

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posted Mar 22 by T.venu Kumar

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1 Answer

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Meditation is one of the best therapies for emotional problems because it helps you to listen, recognize, and face your fears, traumas, and emotional instabilities.

If you can not find peace within, surrender yourself to the Lord of life. Self surrender is the highest of all the methods.

answer Mar 23 by Rajashekhara