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What is the age limit for doing yoga?

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posted Mar 12, 2018 by Nikitha S Prasad

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1 Answer

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Yoga can be practiced at all ages above twelve 12 years .It can be practiced at the age of 80, years. But one should do only those asanas that are suitable to one?s physical conditions.

answer Mar 13, 2018 by Bhavisha.k
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