top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga diabetes healthcare meditation home remedies pregnancy yoga for health asanas fertility food yoga poses benefits type 2 infertility symptoms weight loss sugar levels causes eyes sperm
Print Preview

Is food control important during the Yogasanas?

+1 vote

Is food control important during the Yogasanas?

posted Mar 9 by N.yogetha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

Scientific experiments have shown that people who eat too much often do so because they no longer FEEL that they are overeating.

People who regularly practice yoga, meditation and do breathing exercises are more prone to stop eating at the first signal of feeling satisfied by the food they eat, because their connecting to the body is strong and they can use the impulses from their body better because their minds are clearer and not too disturbed by thoughts.

answer Mar 10 by N.chaithra