Several poses that have been found to be especially effective for diabetes include:
- Dhanurasana (bow pose)
- Paschimottanasana (seated forward bend)
- Padangusthansana (head to toe pose)
- Bhujangasana (cobra pose)
- Sarvangasana (shoulder stand)
- Ardha-matsyendrasana (spinal twist)
- Halasana (plough pose)
