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What are the best Vitamins for your immune system?

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posted Mar 7 by Vijay Vardhan

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1 Answer

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  • Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. ...
  • Vitamin B6 is vital to supporting biochemical reactions in the immune system. ...
  • Vitamin E is a powerful antioxidant that helps the body fight off infection.
answer Mar 8 by Nikitha S Prasad
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