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I cannot get to sleep and automatically wake up at between 5 & 5.30.a.m, even if I go to bed at 3.a.m.?

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I cannot get to sleep and automatically wake up at between 5 & 5.30.a.m, no matter what I do, even if I go to bed at 3.a.m. Any advice you can give?

posted Aug 21, 2017 by anonymous

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