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What are the most common ill effects of smoking?

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posted Jun 9, 2017 by anonymous

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1 Answer

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Some of the effects that may be experienced after smoking tobacco include:

  • initial stimulation, then reduction in activity of brain and nervous system
  • increased alertness and concentration
  • feelings of mild euphoria
  • feelings of relaxation
  • increased blood pressure and heart rate
  • decreased blood flow to fingers and toes
  • decreased skin temperature
  • bad breath
  • decreased appetite
  • dizziness
  • nausea, abdominal cramps and vomiting
  • headache
  • coughing, due to smoke irritation.
answer Jun 20, 2017 by Nithya
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hi to all, 
my name is bracha. 
i am a smoker for the last 5 year almost. 
i tried every single method to quit smoking without any success. 
any tips from those who quit for good?

 

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