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Symptoms, Causes and Home Remedies: Unwanted Body Hair

+1 vote

get rid of unwanted body hair

Unwanted body hair, especially on the face can be embarrassing for both women and men. However there are simple remedies available to treat the same.




  • Excessive hair growth on face, hands, legs, etc.
  • Dark or very coarse growth
  • Sudden or very long growth




  • Puberty or attaining teenage
  • Hormonal changes like menopause too can cause random hair growth
  • Sometimes it is also in the genes


Home remedies for getting rid of unwanted body hair




  • Take about half a bowl of gram flour. Mix it with some lemon juice and milk to get a thick paste.
  • Apply over all of the areas you want to get rid of hair from. Let it dry.
  • When dry, take some fresh cream or milk or even water. Now scrub off the paste in the direction opposite the hair growth. You can also add some saffron here to make skin tone lighter.


Red Lentils and Fenugreek


  • Red lentils combined with dry fenugreek helps in getting rid of unwanted hair growth.
  • Soak a handful or red lentils in some milk. In the morning puree the same in a mixture.
  • Similarly soak some fenugreek seeds too. Puree them along with lentils.
  • Apply all over the body. When dry, scrape off using warm water or even some milk.


Wheat flour


  • Whole wheat flour is a great alternative to get rid of unwanted body and facial hair.
  • Take about a handful of wheat flour. To this add some milk and saffron (soaked in milk).
  • Turn it into a thick paste. Apply over all of the areas you want to get rid of hair from.
  • Remember to apply the paste in the opposite direction of the hair growth.
  • When dry, take some mustard oil and start scraping. This gets rid of unwanted hair and also makes skin tone lighter.


Bread and milk


  • Soak a bit of bread in little milk. Once the bread is spongy and wet, soak off excess milk.
  • Now use this milk to scrape areas of unwanted hair growth.


Potatoes with lentils

potatoes with lentils

  • Take a handful of yellow lentils. Soak it overnight in some water.
  • In the morning crush a potato and churn in the mixture with the lentils. Use boiled potatoes.
  • To this you can also add some honey and lemon juice. Take this thick paste and apply all over the affected areas.
  • When it is dry, you can start scraping it gently and get rid of unwanted hair from the body and the face too.


posted Mar 7 by Daisy

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+1 vote

hair loss

Hair loss is a common problem nowadays mainly due the change in lifestyle accompanied with the stress everyone faces in the fast-paced environment. Some people suffer from it while others do not. Hair loss is inevitable as we grow old but when it occurs in the youth it troubles us.


  • The first sign of hair loss is bald patches occurring mostly around the forehead or on top of the head. That should be a trigger that you need to do something about it now.
  • Loss of hair all of a sudden should ring an alarm bell.
  • If scaling patches occur on the scalp, this is due to ringworms. Another sign of this is swelling, redness and some liquid oozing out.
  • Hair thinning out gradually is an indication that you might be suffering from hair loss.


  • Lack of protein affects the body in many ways and one of them is causing lessening of hair on the head.
  • Stress is a major factor.
  • Hereditary factor is one of the reasons and very less can be done about that.
  • Hormones play an important role in our body and any change has a ripple effect thereby causing changes in our body. This affects the growth of hair and actually causes hair fall.
  • Anemia has become an ailment which many people are suffering from. This iron deficiency has an effect directly on the hair loss.
  • Thyroid is another medical illness which is a reason for loss of hair.
  • Poor nutrition is a cause of lack of essential vitamins ion our body and inadequate vitamin B causes hair loss.
  • High dosages of antibiotics and other medicines affect hair growth.

Home remedies

Coconut milk

coconut milk

  • Apply one cup of coconut milk to the hair and cover with a towel for about twenty minutes and then wash off with cold water and then shampoo.



  • Boil about ten neem leaves in water until it reduces to half the original quantity.
  • Coll the mixture and rinse hair with it.
  • For best results repeat once a week.

Aloe Vera

  • Extract the pulp from the aloe vera and apply to the hair.
  • This should be done on already washed hair.
  • Rinse off after fifteen minutes.

Greek yoghurt

Greek yogurt

  • Yoghurt is an excellent conditioner for the hair and solves a lot of hair related problems.
  • Add honey and lemon juice to two tablespoons of greek yoghurt and make a paste.
  • Apply this paste to the hair roots and scalp and wash off after half an hour.




+1 vote

grey hair

Greying is a natural process and probably unavoidable. It can, however, be delayed by adopting some good habits of keep hair healthy and clean and also eating the right foods. Grey hair starts slowly and for some people the process starts at an early age. This is mostly because it is hereditary.


  • The first areas of the hair which start greying are above the ears and near the temples. If you see that then you know the hair has started to grey.
  • Grey hair in the beard and moustaches for men is an indication.
  • Hair is coarse and feels dry and rough


  • Hormonal changes play a big role in greying of hair. Body undergoes changes for various reasons and they react differently for every person. Grey hair is a common consequence.
  • Hereditary genes are one of the major causes. If someone in the family has greyed early there is a tendency that someone from the same family might grey fast as well.
  • Poor eating habits and improper nutrition does not give the body what it needs and this causes hair to become unhealthy and starts to grey.
  • It is also said that improper functioning of the kidney is also a cause.
  • Stress is an undoubtable factor. Today’s lives are filled with stress and the first impact of it we see is our hair starts to grey.
  • Smoking may also be a cause.
  • Constantly using hot water to wash hair also causes hair to go grey.

Home remedies

almond oil

Coconut oil

  • This oil is a cure for many things such as grey hair, scars and marks. Mixing coconut oil with lemon juice and massaging your hair with it controls the grey hair.

Curry leaves

  • Combine curry leaves with yoghurt or buttermilk and apply to the hair.
  • Boil curry leaves in coconut oil until the leaves turn black indicating they are burnt and apply this oil on the hair.


  • Applying ghee or clarified butter in the hair twice a week reduces the problem.


  • Onion juice is a highly effective remedy.

Almond oil

Almond oil

  • Mixing equal amounts of almond oil, lemon juice and amla juice and apply on the hair is a good cure.


Bottle gourd juice

  • Take out juice from a bottle gourd and mix it with either sesame oil or olive oil and apply to the hair.

Aloe vera gel

  • Applying this gel is a cure for grey hair and many other ailments.
Black tea

Black tea

  • Add one teaspoon of salt to one cup strong black tea and massage it into the hair. Wash it in an hour and do it regularly to see results.


0 votes

menstrual stomach ache

Menstrual stomach ache, also known as menstrual cramps, are painful sensation felt in the lower stomach. Menstrual stomach ache can occur during period or before the period. Primary dysmenorrhea and secondary dysmenorrhea are the two types of menstrual cramps. Primary dysmenorrhea is very common and there is no underlying problem that is causing this pain. However, secondary dysmenorrhea is due to disorder in reproductive organs.




  • Cramping, throbbing pain is one of the main symptoms of menstrual stomach ache.
  • Pain in thighs and lower back.
  • Nausea or vomiting are also often caused by menstrual stomach ache.
  • You may also experience dizziness and headache.
  • You may notice loose stools.
  • Sweating and light-headedness are also common when you have menstrual stomach ache.




  • Menstrual cramps or stomach ache are usually caused by uterus contraction.
  • Sometimes, substances known as leukotrienes are also raised during period and they may cause menstrual stomach ache.
  • Several medical conditions such as endometriosis, adenomyosis, uterine fibroids, pelvic inflammatory disease, cervical stenosis cause menstrual stomach ache.


Home Remedies To Cure  Menstrual stomach ache




  • Ginger is an excellent remedy for menstrual stomach ache. It is helpful in lowering the levels of pain-causing prostaglandins.
  • Add some grated ginger to a cup of boiling water and leave it for 5 minutes. Strain it and add little lemon juice and honey. Drink this mixture 2-3 times during menstruation.



  • Basil can effectively reduce menstrual stomach ache and cramps. It contains caffeic acid which has pain-killing properties.
  • Mix one tablespoon of basil leaves to a cup of boiling water. Close the container tightly and allow it to cool down. Strain it and drink several times in a day to ease your pain.
  • Another option is, crush some basil leaves and extract the juice. Add 2 teaspoons of basil juice to a cup of warm water. Drink it 3 times a day during menstruation.



  • Cinnamon has anti-inflammatory, anti-clotting, and antispasmodic properties that can ease menstrual stomach ache. It is also a rich source of iron, fibre, calcium, and manganese.
  • Add ¼ teaspoon of cinnamon powder to a cup of hot water. Let it settle for 5 minutes. Add little honey to this and drink it. Drink 2-3 cups of this mixture one or two days before your period starts.



  • Fennel's antispasmodic, anti-inflammatory, and phytoestrogenic property relieves menstrual cramping.
  • Add one teaspoon of fennel seeds to a cup of boiling water. Strain it after five minutes, add honey and drink twice daily starting 2-3 days before the period start date.



0 votes

mens sexual health

Men's sexual health problem can be either physical or psychological. Basically, it prevents you or your partner from getting sexual satisfaction. It can affect men of all ages, but is more common with increasing age.




  • Lack of sexual desire or interest in sexual contact.
  • Inability to have or maintain sufficient erection.
  • Failing to reach an orgasm in spite of enough sexual stimulation and arousal signs.
  • Capable of achieving orgasm only after an unusually lengthy period of stimulation.
  • Inability to control orgasm and ejaculation timing.
  • Lack of ejaculation.
  • Persistent erection, not associated with sexual fantasy or desire.
  • Bloody ejaculation.



  • Low testosterone levels may affect men's sexual health.
  • Blood vessel disorders or high blood pressure also causes male sexual dysfunction.
  • Smoking, drugs, alcohol consumption also contribute to male sexual dysfunction.
  • Stroke or nerve damage also make men unable to perform sexually.
  • Certain medications, such as antidepressants affect men's sexual health.
  • Psychological problems such as depression, anxiety, stress, and feelings of guilt may also lead to male sexual dysfunction.

Home Remedies For Men's sexual health 




  • Garlic have several health benefits. This works as an excellent remedy for those who are not able to maintain an erection.
  • It helps to relieve sexual weakness caused by lack of desire, exhaustion, or sexual overindulgence.
  • Consume two to three crushed garlic everyday for best results.
  • You can also add garlic to your daily diet.



  • Onion helps to enhance sexual drive and strengthens reproductive organs.
  • Onions also help with good erection. Moreover, due to its aphrodisiac property, it doesn't have any side effects.
  • While any variety of onion is beneficial for men's sexual health, white variety of onions seem to be highly advantageous.
  • Eat one raw white onion daily along with your meal.
  • Try to add more onions to your salad, side dishes, etc.



  • Along with enhancing the taste of any dish, ginger is also a very powerful aphrodisiac.
  • Ginger is very helpful remedy for impotency, premature ejaculation, and for a condition of excessive, involuntary ejaculation.
  • Consume a spoonful of ginger juice with half a boiled egg and some honey. Repeat it daily before going to bed.




  • Drumstick is a very common Ayurvedic home remedy to treat sexual dysfunction. It helps to relieve signs of functional sterility.
  • Try to add drumstick to sambar or any other dishes.
  • Another option is, boil 15 grams of drumstick flower in 250ml of water. Drink it daily.
0 votes

low blood sugar

Low blood sugar affects the people with diabetes who takes medicines that increase the insulin levels in the body. Low blood sugar is also known as hypoglycemia, this occurs when the body doesn't have enough sugar level to utilize.




  • You may experience dizziness and blurry vision.
  • Shaking and sweating are also signs of low blood sugar.
  • You may feel anxious and your heartbeat may increase.
  • Nausea, fatigue, and hunger also some of the symptoms of low blood sugar.
  • You may notice pale skin and skin tingling.
  • Nervousness, sudden mood changes are also indications of low blood sugar.
  • You may experience unsteadiness when walking or standing.
  • Inability to concentrate, confusion, slurred speech and muscle twitching.
  • Severe symptoms of low blood sugar include seizure, coma, stroke, or sudden death.




  • If a diabetes patient takes too much insulin relative to the amount of glucose in the blood stream, then blood sugar may drop rapidly and cause hypoglycemia.
  • A diabetic may experience hypoglycemia if he/she consumes less food than normal.
  • Excessive alcohol consumption also contributes to low blood sugar.
  • Some medical conditions such as severe hepatitis, kidney disorders also cause hypoglycemia.
  • Insulin overproduction, hormone deficiencies may also lead to  hypoglycemia.
  • Medications such as quinine also cause low blood sugar.


Home Remedies To Cure Low Blood Sugar




  • Apple contains plenty of magnesium and chromium, it helps to regulate the blood sugar level.
  • Try to consume two apples everyday after the meal.




  • Tomatoes help reduce pancreatic disorders which cause hypoglycemia. Tomatoes contain antioxidant called lycopene which aid functioning of pancreas and liver.
  • Try to add tomatoes in your daily diet. You can also drink a glass of tomato juice  daily.


Pumpkin Seeds


  • Pumpkin seeds contain plenty of iron, manganese, and magnesium. Basically, it prevents the calcium oxalate deposit in kidneys and regularizes the functions of kidneys. This helps regulate blood sugar levels.
  • Add powdered pumpkin seeds to a glass of warm milk, drink daily. You can also replace milk with water.



  • Barley is an excellent food for diabetics or people diagnosed with hypoglycemia. It is a rich source of minerals, fibers, and essential vitamins.
  • Add barley grains to soups and stews.
  • You can also replace rice with cooked barley.




  • Molasses is a very useful natural remedy for low blood sugar.
  • It provides essential glucose during extersion.
  • Add little molasses to a glass of warm milk. Drink it twice daily.
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