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Diarrhea Symptoms, Causes and Home Remedies

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Diarrhea
When people get diarrhea, their stools become very loose or more like water. This occurs very commonly in people and is not considered a serious disease. Typically, people suffer from diarrhea at least once or twice or year. Sometimes it lasts for two to three days.
 
Causes of Diarrhea
·      A virus that hits the gut causes diarrhea. This is sometimes called the stomach or intestinal flu.
·      Alcohol abuse
·      Uncontrolled diabetes
·      Ulcerative colitis or Crohn’s disease – These are intestinal diseases
·      Foods that throws the digestive system off track
·      Abuse of laxatives
·      Excess medication
·      Thyroid that is overactive
·      Therapies that involve radiation
·      Certain cancers
·      Running
·      Surgeries related to digestive systems
·      Malabsorption
 
Symptoms of Diarrhea
·      Urine turns darker
·      Reduction in the amount of urine coming out of the body; lower number of wet diapers in children or infants
·      Sudden increase in heart rate
·      Irritability
·      Confusion over small things
·      Severe headache
 
Home Remedies for Diarrhea
 
Increase the intake of yoghurt

yogurt
·      Yoghurt contains powerful bacteria, like Bifidobacterium and lactobacillus acidophilus, that can cure diarrhea.
·      It contains probiotics that reduce diarrhea from antibiotics
·      The person with diarrhea should consume at least two bowls of yoghurt to get relief.
 
Fenugreek Seeds
·      Since these seeds contain large amounts of mucilage, they are highly recommended.
·      Individuals with diarrhea should combine one teaspoon of these seeds with one tablespoon of yoghurt and chew them together.
·      Also, half-teaspoon of these fenugreek seeds and cumin seeds can be roasted and combined with curd (two tablespoons) and are stirred well. This mixture should be consumed three times in a day.
 
Apple Cider Vinegar
·      One teaspoon of this should be added to a glass containing water.
·      This solution should be consumed at least one or two times in a day for relief.
 
Chamomile Tea

chamomile tea
·      A teaspoon of flowers called chamomile and a teaspoon of peppermint leaves are soaked for 10 minutes in a vessel that contains boiling water.
·      The mixture should be strained and the tea should be taken in for few times during the day.
·      Green tea helps in improving the functionality of the digestive system.
 
Turmeric

turmeric
·      Half a teaspoon of turmeric powder should be mixed with a glass of warm water.
·      The mixture should be stirred well and should be taken in immediately and quickly because the turmeric powder tends to quickly reach the bottom.
·      This mixture should be taken in at least two or three times in a day.
Alternatively, one teaspoon of turmeric powder can be added to one teaspoon to one tablespoon of yoghurt or applesauce This mixture should be consumed at least two or three times in a day.

 

posted Feb 15 by Shahid R

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fever

Fever is the elevation of body temperature. Body temperature is considered elevated if the temperature goes above the normal oral measurement of 98.6˚F or the normal rectal measurement of 99˚F. However, fever is not considered medically significant until the temperature reaches 100.4˚F. If the body temperature is below 100. 4˚F, then it is considered as low-grade fever. Fever is contagious only if it is caused by viral or bacterial infection.

 

Symptoms

 

  • The main symptom of fever is shivering and feeling cold when nobody else does.
  • Headache and aching muscles/joints may also be signs of fever.
  • Dehydration is another indication that your immune system is getting weaker.
  • Weakness and dizziness are often caused by fever.
  • Loss of appetite is very common when you are suffering from fever.
  • You may also notice excessive sweating when you have elevated temperature.
  •  

Causes

 

  • Viruses and bacteria are the most common reasons for fever.
  • Typical infections that cause fever include those of throat, ear, lung, bladder, and more.
  • Some medications also make you feel feverish.
  • Fever can also be caused by excessive exposure of the skin to sunlight.

 

Home Remedies To Cure Fatigue

 

Water

drink water

  • Soak a clean cloth in cold water, squeeze out the excess water and then sponge your hands, groin, feet, and armpit. This will help you reduce your body temperature.
  • You can also place a damp cloth on your forehead. Change the cloth pieces regularly after few minutes. This method is beneficial to bring down your temperature if you've high fever.

 

Basil

basil

  • Basil acts as an antibiotic and it will help reduce fever quickly.
  • Add 20 basil leaves and a teaspoon of crushed ginger to a cup of water, boil them until the solution gets reduced to half. Then add little honey to this solution and drink it 2-3 times daily for three days.
  •  

Ginger

 

  • Ginger is a natural antiviral and antibacterial agent. It helps to expel the heat and reduce the body temperature.
  • Drink ginger tea by adding a half teaspoon of crushed ginger to a cup of boiling water.
  • You can also mix  one teaspoon of ginger juice with one teaspoon of honey and lemon juice. Consume this 3-4 times a day.

 

Turmeric

turmeric

  • Turmeric has antiviral, antifungal, anti bacterial, and antioxindant properties. This helps your body to fight any infection.
  • Add half a teaspoon of turmeric powder and one-fourth teaspoon of pepper powder to a cup of hot milk. Drink this mixture twice a day.
+1 vote

gingivitis

Gingivitis is a disease of the gums which causes inflammation and swelling due to the bacteria and germs that form and reside in the teeth. It occurs because of bad tooth hygiene and not taking proper care of the gums and teeth. If the disease is not treated on time it can worsen and lead to serious complications. It is actually a medical problem which is not destructive and can be cured by regular flossing and brushing of teeth. It becomes a problem only when ignored for a long time. There are symptoms to look out for which will indicate that you have gingivitis.

Symptoms

  • Most obvious symptom is redness and swelling of gums which look puffy and on touching feel tender and kind of hurt. It is an alarm bell that it is not normal and must be looked into.
  • When you brush your teeth and you see blood coming out of the teeth and gums, it is an indicator that you may have this disease.
  • The gums are set in the jaws and if you see them receding it is a sign that something is wrong
  • Bad breath is also a major sign and usually ignored as they feel it is normal and nothing to worry.

 Causes

  • When food particles get stuck in the space between the edges of the gum and the place where the gums actually attach to the teeth, and are not cleaned well.
  • Plaque is normal to be formed on the teeth but can be cleaned by regular brushing. If ignored accumulation of plaque is a reason for the disease.
  • Breeding plaque and bacteria cause swelling of the gums

Home remedies

Salt

  • Add half teaspoon of salt to lukewarm water and rinse every morning and evening until the puffiness disappears.
  • Make a paste of by mixing half teaspoon of salt with mustard oil and massage it on the gums for around two minutes in a circular motion and then gargle with lukewarm water. For best results, do it two to three times a day.

Baking soda

baking soda

  • Effective remedy as it reduces decaying of the tooth by neutralizing the acids and at the same time works as an antiseptic hence heals.
  • Make a paste with water and a quarter teaspoon of baking soda and apply it to the gums. Leave it on for two minutes and wash with warm water. Do this thrice a week.

Turmeric

Turmeric

  • We all know turmeric is the best healer and can almost heal all cuts, wounds and other diseases due to its anti-inflammatory and antioxidant properties.
  • Mix half teaspoon f turmeric with half teaspoon each of salt and mustard oil and massage on gums twice in a day.

 

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menstrual stomach ache

Menstrual stomach ache, also known as menstrual cramps, are painful sensation felt in the lower stomach. Menstrual stomach ache can occur during period or before the period. Primary dysmenorrhea and secondary dysmenorrhea are the two types of menstrual cramps. Primary dysmenorrhea is very common and there is no underlying problem that is causing this pain. However, secondary dysmenorrhea is due to disorder in reproductive organs.

 

Symptoms

 

  • Cramping, throbbing pain is one of the main symptoms of menstrual stomach ache.
  • Pain in thighs and lower back.
  • Nausea or vomiting are also often caused by menstrual stomach ache.
  • You may also experience dizziness and headache.
  • You may notice loose stools.
  • Sweating and light-headedness are also common when you have menstrual stomach ache.

 

Causes

 

  • Menstrual cramps or stomach ache are usually caused by uterus contraction.
  • Sometimes, substances known as leukotrienes are also raised during period and they may cause menstrual stomach ache.
  • Several medical conditions such as endometriosis, adenomyosis, uterine fibroids, pelvic inflammatory disease, cervical stenosis cause menstrual stomach ache.

 

Home Remedies To Cure  Menstrual stomach ache

 

Ginger

 

  • Ginger is an excellent remedy for menstrual stomach ache. It is helpful in lowering the levels of pain-causing prostaglandins.
  • Add some grated ginger to a cup of boiling water and leave it for 5 minutes. Strain it and add little lemon juice and honey. Drink this mixture 2-3 times during menstruation.
    •  

Basil

Basil

  • Basil can effectively reduce menstrual stomach ache and cramps. It contains caffeic acid which has pain-killing properties.
  • Mix one tablespoon of basil leaves to a cup of boiling water. Close the container tightly and allow it to cool down. Strain it and drink several times in a day to ease your pain.
  • Another option is, crush some basil leaves and extract the juice. Add 2 teaspoons of basil juice to a cup of warm water. Drink it 3 times a day during menstruation.
  •  

Cinnamon

 

  • Cinnamon has anti-inflammatory, anti-clotting, and antispasmodic properties that can ease menstrual stomach ache. It is also a rich source of iron, fibre, calcium, and manganese.
  • Add ¼ teaspoon of cinnamon powder to a cup of hot water. Let it settle for 5 minutes. Add little honey to this and drink it. Drink 2-3 cups of this mixture one or two days before your period starts.

Fennel

fennel

  • Fennel's antispasmodic, anti-inflammatory, and phytoestrogenic property relieves menstrual cramping.
  • Add one teaspoon of fennel seeds to a cup of boiling water. Strain it after five minutes, add honey and drink twice daily starting 2-3 days before the period start date.

 

 

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mens sexual health

Men's sexual health problem can be either physical or psychological. Basically, it prevents you or your partner from getting sexual satisfaction. It can affect men of all ages, but is more common with increasing age.

 

Symptoms

 

  • Lack of sexual desire or interest in sexual contact.
  • Inability to have or maintain sufficient erection.
  • Failing to reach an orgasm in spite of enough sexual stimulation and arousal signs.
  • Capable of achieving orgasm only after an unusually lengthy period of stimulation.
  • Inability to control orgasm and ejaculation timing.
  • Lack of ejaculation.
  • Persistent erection, not associated with sexual fantasy or desire.
  • Bloody ejaculation.
  •  

Causes

 

  • Low testosterone levels may affect men's sexual health.
  • Blood vessel disorders or high blood pressure also causes male sexual dysfunction.
  • Smoking, drugs, alcohol consumption also contribute to male sexual dysfunction.
  • Stroke or nerve damage also make men unable to perform sexually.
  • Certain medications, such as antidepressants affect men's sexual health.
  • Psychological problems such as depression, anxiety, stress, and feelings of guilt may also lead to male sexual dysfunction.
  •  

Home Remedies For Men's sexual health 

 

Garlic

garlic

  • Garlic have several health benefits. This works as an excellent remedy for those who are not able to maintain an erection.
  • It helps to relieve sexual weakness caused by lack of desire, exhaustion, or sexual overindulgence.
  • Consume two to three crushed garlic everyday for best results.
  • You can also add garlic to your daily diet.
  •  

Onion

 

  • Onion helps to enhance sexual drive and strengthens reproductive organs.
  • Onions also help with good erection. Moreover, due to its aphrodisiac property, it doesn't have any side effects.
  • While any variety of onion is beneficial for men's sexual health, white variety of onions seem to be highly advantageous.
  • Eat one raw white onion daily along with your meal.
  • Try to add more onions to your salad, side dishes, etc.
  •  

Ginger

 

  • Along with enhancing the taste of any dish, ginger is also a very powerful aphrodisiac.
  • Ginger is very helpful remedy for impotency, premature ejaculation, and for a condition of excessive, involuntary ejaculation.
  • Consume a spoonful of ginger juice with half a boiled egg and some honey. Repeat it daily before going to bed.

 

Drumstick

drumstick

  • Drumstick is a very common Ayurvedic home remedy to treat sexual dysfunction. It helps to relieve signs of functional sterility.
  • Try to add drumstick to sambar or any other dishes.
  • Another option is, boil 15 grams of drumstick flower in 250ml of water. Drink it daily.
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low blood sugar

Low blood sugar affects the people with diabetes who takes medicines that increase the insulin levels in the body. Low blood sugar is also known as hypoglycemia, this occurs when the body doesn't have enough sugar level to utilize.

 

Symptoms

 

  • You may experience dizziness and blurry vision.
  • Shaking and sweating are also signs of low blood sugar.
  • You may feel anxious and your heartbeat may increase.
  • Nausea, fatigue, and hunger also some of the symptoms of low blood sugar.
  • You may notice pale skin and skin tingling.
  • Nervousness, sudden mood changes are also indications of low blood sugar.
  • You may experience unsteadiness when walking or standing.
  • Inability to concentrate, confusion, slurred speech and muscle twitching.
  • Severe symptoms of low blood sugar include seizure, coma, stroke, or sudden death.

 

Causes

 

  • If a diabetes patient takes too much insulin relative to the amount of glucose in the blood stream, then blood sugar may drop rapidly and cause hypoglycemia.
  • A diabetic may experience hypoglycemia if he/she consumes less food than normal.
  • Excessive alcohol consumption also contributes to low blood sugar.
  • Some medical conditions such as severe hepatitis, kidney disorders also cause hypoglycemia.
  • Insulin overproduction, hormone deficiencies may also lead to  hypoglycemia.
  • Medications such as quinine also cause low blood sugar.

 

Home Remedies To Cure Low Blood Sugar

 

Apple

apple

  • Apple contains plenty of magnesium and chromium, it helps to regulate the blood sugar level.
  • Try to consume two apples everyday after the meal.

 

Tomatoes

 

  • Tomatoes help reduce pancreatic disorders which cause hypoglycemia. Tomatoes contain antioxidant called lycopene which aid functioning of pancreas and liver.
  • Try to add tomatoes in your daily diet. You can also drink a glass of tomato juice  daily.

 

Pumpkin Seeds

 

  • Pumpkin seeds contain plenty of iron, manganese, and magnesium. Basically, it prevents the calcium oxalate deposit in kidneys and regularizes the functions of kidneys. This helps regulate blood sugar levels.
  • Add powdered pumpkin seeds to a glass of warm milk, drink daily. You can also replace milk with water.
  •  

Barley

barely

  • Barley is an excellent food for diabetics or people diagnosed with hypoglycemia. It is a rich source of minerals, fibers, and essential vitamins.
  • Add barley grains to soups and stews.
  • You can also replace rice with cooked barley.

 

Molasses

molasses

  • Molasses is a very useful natural remedy for low blood sugar.
  • It provides essential glucose during extersion.
  • Add little molasses to a glass of warm milk. Drink it twice daily.
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