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What is mantra yoga?

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posted Jul 10 by M.r.suji Raga Priya

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Mantra yoga is a type of yoga that uses mantras to awaken the Self and deepen the meditative aspects of a physical yoga practice. Mantra yoga is an exact science that is meant to engage the mind through focusing on sound, duration and number of repetitions.

answer Jul 11 by N.yogetha
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