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What is the rate of meditation in sports?

+1 vote
posted Jun 28 by Megana

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1 Answer

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. Meditation helps to increase concentration.

2.  It gives relaxation to the body and mind.

3.  It cures stress and Anxiety.

It improves the function of nervous system

2.   It activates the brain and mind properly.

3.   It controls anger problem.

answer Jun 29 by Rajashekhara