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Are incense sticks useful for Yoga Meditation?

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posted Jun 25 by Nithin Kumar

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1 Answer

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Yoga Meditation is the process of gradually going inwards with body postures, breathing exercises, relaxation and eventually your personal meditation practice. Meditation is recommended in clean and quiet surroundings with a minimum of external stimuli and distractions.

answer Jun 26 by Syed Zubair
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