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What is the importance of the breath? Is there more to breathing well than positive health effects?

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posted May 28 by Nithin Kumar

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Breath is the thread which ties you to the body. If I take away your breath, you and your body will fall apart. It is the breath that has tied you to the body. What you call as your body and what you call as “me” have been tied together with breath. And this breath decides many aspects of who you are right now.

answer May 29 by Aleena Alexander
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