top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga diabetes home remedies healthcare pregnancy meditation fertility food asanas type 2 infertility symptoms sugar levels causes yoga for health weight loss eyes sperm community doc benefits
Print Preview

Is Sudarshan Kriya good for removing stress?

+1 vote
11 views
posted May 24 by M.s.prathiksha

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

As for the Sudarshan Kriya being effective, it again depends on what you mean it to be effective for: if you are asking if it is effective in cleaning your house or paying your debts, then probably not. However, if you are asking how effective it is in becoming a more healthy, happy, successful and peaceful human being, then it has proven to be a very effective tool. Apart from personal experiences that can be found online and on YouTube as well, there is a range of independent scientific studies that have been published internationally that have documented a number of health benefits (physical, mental and emotional health) due to regular practice of Sudarshan Kriya.

answer May 25 by Vijay Vardhan
...