top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    yoga diabetes healthcare home remedies pregnancy meditation fertility asanas food yoga for health yoga poses type 2 infertility symptoms benefits sugar levels causes weight loss eyes sperm
Print Preview

I am over 50, can I still practice yoga?

+1 vote
13 views
posted May 15 by Nithin Kumar

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

0 votes

If you are over 50 (or over 90), it is the perfect time to start a yoga practice. Now. In fact, the Yoga Sutras, a text with 196 aphorisms compiled around 400 CE begins, “Now, the teachings of yoga.” The word “now” is so imperative. There is no sense of regret, no “Why didn’t I start sooner?” Now is the time you practice. Now is a perfect time.

In fact, if you find yourself in some age you might classify as chronologically enriched, you have even more reason to practice. 

answer May 16 by M.r.suji Raga Priya
...