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Does yoga can help a person overcome chronic fatigue syndrome?

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posted Apr 23 by Archana.s

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1 Answer

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YES! Meditation can help with your chronic fatigue. There's been research demonstrating the mental and physical benefits. Mostly, it can help to reduce the symptoms. In addition, it can help with improving sleep, reduce stress, and increase energy.

answer Apr 24 by Nikitha C.n
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