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Why do I get dizzy during yoga?

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posted Apr 6 by N.yogetha

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1 Answer

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The dizziness that comes with deep breathing is usually caused by breathing out carbon dioxide faster than the body produces it. This makes the blood less acidic, which apparently causes a chemical alteration in nerve function that makes you feel light-headed. The cure is to breathe more slowly and/or less deeply

answer Apr 7 by N.chaithra
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