top button
    Connect to us
      Facebook Login
      Site Registration Why to Join

    Most popular tags
    diabetes home remedies pregnancy healthcare fertility yoga food type 2 infertility symptoms sugar levels causes eyes sperm community doc conception type 1 treatment dental care menstrual
Print Preview

Why moderation is recommended in yoga?

+1 vote
posted Mar 12 by Mahendra.h.s

Share this question
Facebook Share Button Twitter Share Button Google+ Share Button LinkedIn Share Button Multiple Social Share Button

1 Answer

+1 vote

In yoga practice, ultimate aim is to rein in the wandering mind. You have to look for happiness inwards. Therefore, it is recommended not to be a slave of habits. Do not go overboard for anything, practice moderation in talking, sleeping, eating or sex.

answer 6 days ago by Prathibha.m