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Which type of Yoga practice helps to cure the diabetes?

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posted Mar 9 by Rajashekhara

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1 Answer

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Several poses that have been found to be especially effective for diabetes include:

  • Dhanurasana (bow pose)
  • Paschimottanasana (seated forward bend)
  • Padangusthansana (head to toe pose)
  • Bhujangasana (cobra pose)
  • Sarvangasana (shoulder stand)
  • Ardha-matsyendrasana (spinal twist)
  • Halasana (plough pose)
answer Mar 10 by Vijay Vardhan