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What are the best methods to relieve stress?

posted 14 hours ago by Nikitha C.n

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How to kill all the feelings is there anything in yoga or anything which can help me?

posted 14 hours ago by Akshay Kumar.v

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What is the difference between yoga, pranayama, and meditation?

posted 14 hours ago by N.chaithra

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Is there any similarity between yoga and meditation?

posted 14 hours ago by Vijay Vardhan

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How do I avoid being sleepy during meditation?

answer 14 hours ago by Archana.s

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Where do I put my attention and concentration while Meditation?

answer 14 hours ago by M.s.prathiksha

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What exactly I need to do when I mediate?

answer 14 hours ago by N.yogetha

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How to meditate on a question and feel the correct answer?

answer 14 hours ago by Rajashekhara

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How can I heal through meditation when my mind has become a mean place to sit?

answer 1 day ago by Prathibha.m

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What meditation techniques can we use during activities such as running, cycling, etc?

answer 1 day ago by Nithin Kumar

+1 vote

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Could you guide me into a position that may facilitate a longer meditation time?

answer 1 day ago by Bhavisha.k

+1 vote

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How do you stay present while meditating?

answer 2 days ago by Nikitha S Prasad

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Can you suggest yoga poses to strengthen the tight areas, tips for holding my body properly?

answer 2 days ago by Y.chandralekha

+1 vote

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Does yoga can help a person overcome chronic fatigue syndrome?

answer 2 days ago by Nikitha C.n

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Any tips on how to quiet my mind for longer periods?

answer 2 days ago by Akshay Kumar.v

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Isn’t Atma Yoga just hatha-yoga by another name?

answer 3 days ago by N.yogetha

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1 answer

How will I know if Yoga is working for me?

answer 3 days ago by Aleena Alexander

+1 vote

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What is wrong with practicing hatha-yoga?

answer 3 days ago by Syed Zubair

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What do I need to know before going to Yoga class?

answer 3 days ago by M.r.suji Raga Priya

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Is yoga nidra like hypnosis?

answer 6 days ago by Megana

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Do we have to practice asana before yoga nidra?

answer 6 days ago by Mahendra.h.s

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How does yoga build pain Tolerance?

answer 6 days ago by Ashwini

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Can you practice yoga nidra at night?

answer 6 days ago by Nikitha S Prasad

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Is yoga a workout? Will I lose weight?

answer Apr 19 by Vijay Vardhan

+1 vote

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When should I eat, and do I need water while practicing Yoga ?

answer Apr 19 by Archana.s

+1 vote

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I have a medical problem. Can I still do yoga?

answer Apr 19 by M.s.prathiksha

+1 vote

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How flexible or ‘in shape’ do I need to be to do yoga?

answer Apr 19 by N.yogetha

+1 vote

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Does Hot Yoga help with balancing the emotions?

answer Apr 18 by Prathibha.m

+1 vote

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How often should I practice yoga to start seeing results?

answer Apr 18 by Nithin Kumar

+1 vote

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What type of class should I start with? Level 1? What’s the difference?

answer Apr 18 by Bhavisha.k

+1 vote

1 answer

How do I combine yoga with other training like running?

answer Apr 18 by Megana

+1 vote

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Why is savasana so important in Yoga?

answer Apr 17 by Y.chandralekha

+1 vote

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I am going for my first yoga class, are there any special advice?

answer Apr 17 by Nikitha C.n

+1 vote

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The yoga world is so big, where should I start?

answer Apr 17 by Akshay Kumar.v

+1 vote

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Do you have to be a vegan, eat only rawfood and drink green tea to be a yogi? Is there a special yoga-diet?

answer Apr 17 by N.chaithra

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Please post some brain and mind health tips...Thank you

posted Apr 17 by anonymous

+1 vote

Yoga for Beginners: The 9 Types You Need to Know

posted Apr 14 by Aleena Alexander

+1 vote

1 answer

Which yoga asana will help me in reducing the amount of sleep I need?

answer Apr 14 by Syed Zubair

+1 vote

1 answer

Can I practice yoga without the yoga mat?

answer Apr 14 by M.r.suji Raga Priya

+1 vote

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What asanas are preferred for beginners? How much time should I have to spend on each asana?

answer Apr 14 by T.venu Kumar

+1 vote

1 answer

Can yoga be practiced in office chair (computer desk) ?

answer Apr 14 by Prathibha.m

+1 vote

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What is the preferred and why - Gym or Yoga?

answer Apr 12 by Nithin Kumar

+1 vote

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What is the meaning of Pratyahara in Yoga?

answer Apr 12 by Ashwini

+1 vote

1 answer

What does yoga asana mean?

answer Apr 12 by Nikitha S Prasad

+1 vote

1 answer

What is Ujjayi breathing and why is it important?

answer Apr 12 by Y.chandralekha

+1 vote

1 answer

How does hot yoga differ from regular/warm Yoga?

answer Apr 12 by Nikitha C.n

+1 vote

1 answer

Which Veda mentions about the elements of yoga?

answer Apr 11 by M.s.prathiksha

+1 vote

1 answer

What does Namaste mean in Yoga poses?

answer Apr 11 by N.yogetha

+1 vote

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What are the benefits of Hot yoga?

answer Apr 11 by Rajashekhara

+1 vote

1 answer

How old I need to be to practice hot Yoga?

answer Apr 11 by Aleena Alexander

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